Retreats & Gatherings

Room to Retreat.

An extension of the practice, beyond the office — intimate, thoughtfully curated experiences that bring the same clinical care to rest, restoration, and connection. Small by design, held in beautiful places, and offered by inquiry to a limited few.

Dr. Emily Watts

The Idea

Care, taken out into the world.

The same lens that shapes the practice — seeing the whole person, in context — shapes these gatherings. Each one is designed with intention: the right people, a clear purpose, expert facilitation, and the kind of hospitality that lets everyone exhale.

Some are quiet and restorative; others are generative and full of conversation. All are grounded in evidence, and held with genuine care.

Formats

A few ways to gather.

Learn & Connect

Seminars & Circles

Intimate, themed sessions for professionals, leaders, and partners — on performance and burnout, navigating change and adult milestones, and, drawing on Dr. Watts' subspecialty, parenthood, women's health, and midlife. Part teaching, part conversation, always in good company.

Rest & Restore

Wellness Retreats

Multi-day retreats built around rest and evidence-based wellbeing — sleep, nourishment, movement, and stillness — set in restorative places, at an unhurried pace.

Made to Order

Private & Bespoke

Curated for a company offsite, a group of friends, or a family. Designed around your people, your intention, and your place — from a single afternoon to a long weekend.

Small by design. Curated with intention.

Seminars · Wellness Retreats · Private Gatherings

Who It's For

For individuals, groups, and organizations.

Gatherings are shaped around who's in the room — professionals and leaders, partners and parents, a circle of friends, or women navigating a particular chapter. The scale and setting change; the care behind them does not.

Individuals & Friends

Open seminars and small-group retreats — join on your own or gather the people you love.

Organizations

Offsites, leadership convenings, and wellbeing programming designed for teams and their people.

Private Commissions

Fully bespoke gatherings, designed end to end around your intention, your people, and your place.

Plan a Gathering

Something in mind?

Whether it's a seminar, a retreat, or a private commission, the best gatherings begin with a conversation. Places are limited and by inquiry — tell us what you're imagining.